These are simply the easiest kale chips to make that are so crunchy delicious you won’t be able to keep your hands off them. Such a fantastic alternative to potato chips, this humble cruciferous vegetable contains a powerhouse of anti-inflammatory compounds, antioxidants. Kale is rich in vitamins K, A and C and supports detoxification, our heart and brain function. Your resident microbiota gut buddies will be happy too because kale contains a sugar molecule found in dark green leafy vegetables called, sulfoquinovose, which studies show they love to feed on.
I love having these as a side to accompany my meal for some fun crunch. These babies are so full of savory, spicey, smokey, and umami flavour (nutritional yeast contains B vitamins). Best part? No dehydrator with long hours required, instead these babies will be baked crunchy and good to go in 8-10 minutes! Don’t like spicy? No problem, simply omit the chipotle or reduce the amount for a more mild spice. This recipe makes two trays, but I am going to bed that once they cool and crisp up they will be gone in minutes!
Important note: Your kale MUST be bone-dry before making this recipe. If you wash it just before and don’t dry it completely with a paper towel and leave it out to ensure it is totally dry then you will not get the same crunchy results.
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4 servings per container
- Amount Per ServingCalories300
- % Daily Value *
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.