These little nutrient dense mini frittatas are so flavourful, fresh and will keep you satiated for hours. Served warm (or cold) over a salad bed, or on their own, these frittatas pack a punch when it comes to healthy fats, protein, fiber, greens, and rainbow veggies.
Super versatile, you can have them warm out of the oven for lunch or dinner, or cold out of the fridge for a quick breakfast. You can also take them to work with you and they freeze well too! They are a super healthy boost snack if you need one too with low net carbs, healthy Omega 3 fats, and protein.
Bursting with flavor, texture, and color, these mini’s are fit for any dinner party, get together, or picnic! Easy to make with minimal cook time, they make you look like quite the professional entertainer in their little paper muffin cups. Sometimes, we like to top ours with some of my fresh fermented Ricotta Nut Cheese for even more depth of flavor and a delicious summer tang!
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4 servings per container
- Amount Per ServingCalories300
- % Daily Value *
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.