These are by far my most FAVOURITE crackers ever because they go with EVERYTHING! When you taste these you will know precisely why I feel this way! Their crunch, flavour and perfect simplicity makes them my crave-fav and they are so versatile across so many different applications. Top them with any spread, some guacamole, kimchi, use them as ‘toast’ for your egg in the morning (along with my Cell Satiating Smoothie, of course!), or crumble them up to add some texture and extra fibre to your salads and/ or soups! My baked seed crackers are FULL of fibre to help keep your gut microbiome, often now in scientific circles known as your ‘holobiome,’ aka: your friendly gut-bacteria fed and happy!
We now know that our gut microbiota plays a crucial role in our health and guess what? They rely on you to feed and house them because we co-exist in a symbiotic relationship – yep, we are in this together working on our digestive health and wellness! We have good bacteria (those that defend us) and those that do us harm (candida overgrowth and yeast). I used to make these exact crackers in the dehydrator, but actually found they are much quicker to make (we go through batches per week!) and more deliciously crispy when made in the oven! I don’t even bother buying store bought crackers with all of the crap in them anymore, not when these are super easy to make, tick all the boxes, vegan, paleo, sugar free, gluten free…you get the picture! These babies are deliciously crunchy and moorish and super easy to make! If you don’t like rosemary switch it out for oregano, or try using various other mixed dried herbs, garlic or onion powder or whatever your little heart desires!
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4 servings per container
- Amount Per ServingCalories300
- % Daily Value *
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.