Okay, these are the simplest chips to make and are so super crunchy-salty satisfying that you won’t be craving any more industrialised oil drenched potato chips! My kids absolutely love these. My huz along with our friends; who are rather repulsed by the idea of consuming sea weed, have been spotted ‘whoofing’ down handfuls of my chips! If you need to transition off potato chips, want a healthy snack to put in your kids lunch box, or if you need a change from kale chips, these are for you!
Nutritionally speaking, we NEED to get sea vegetables into our diet. All of us are busy increasing our consumption of land greens, but what about sea greens? Seaweed is rich in iodine, which is an essential micronutrient for thyroid hormone production and your body cannot make iodine. Just 5 grams of nori is over 57% of your recommended daily intake! While the thyroid can adjust to higher intakes of iodine, just consuming a handful of these per week will keep levels topped up without exceeding the recommended upper limit for adults of 1,100 μg, which can lead to thyroid disfunction. Nori is also blood purifying due to its chemical composition being quite close to that of human blood plasma and has been used in Asian cultures for centuries for longevity. Similarly to it’s land green cousins, nori can contain up to 10 times more calcium than cows milk! I prefer sourcing the nori that hasn’t been toasted, but these work with toasted also.
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4 servings per container
- Amount Per ServingCalories300
- % Daily Value *
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.