I have tried many brownie recipes that are paleo, keto, and vegan. I wasn’t impressed. They were either too dry, too crumbly, too wet, or just weird. My brownie mission became akin to Goldilocks and the three bears, it had to be just right with whole food, minimal ingredients, and of course I needed to sneak in some extra fibre for our good gut buddies. Previously, these brownies were sweetened with erythritol, but I am happy to say that i’ve switched out the sugar alcohol for organic powdered Stevia. A little goes a long way. If you don’t like the aftertaste of stevia I recommend mixing the stevia powder with some coconut palm sugar, as we sometimes do for the kids. The ratio we use is 1 tsp powdered organic stevia to 3 Tablespoons coconut palm sugar. I prefer Now Foods Brand Organic Stevia Powder. Adding in the sugar means these are no longer keto, but we are fine with that as it’s a lot less sugar than most of the brownie recipes out there! 😉
These brownies won’t buy you a ticket on the blood sugar spike crash crave roller coaster. They are more balanced than most brownies out there with healthy whole food fats, and fibre. I prefer to use flours like almond and coconut that make us feel energised, and not ‘hung over’ or bloated as refined flours so often make many of us feel afterwards. My brownies are keto, paleo, and vegan, but most importantly they’re delicious. I hope you enjoy my elevated/ upgraded healthier version of a whole food all plant-based brownie.
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4 servings per container
- Amount Per ServingCalories300
- % Daily Value *
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.