This dish packs a punch not just in flavor and texture, but in being a powerhouse of nutrition too! I love how well all of these flavors pair together, especially my Creamy Lemon Tahini Dressing in the kale salad and try delicious vegan Pumpkin Seed Spinach Basil Pesto to go with the salmon. My Crispy Spiced Chickpea Croutons add pops of crunch in this delicious dish.
Omega-3 essential fatty acids, in particular, EPA and DHA in wild salmon are paramount for helping to reduce the risk for neurodegenerative diseases and to improve brain function. Likewise, kale offers an impressive nutritional profile with sulfoquinovose (SQ), a sulfur sugar molecule that helps to feed our good gut buddies in our microbiota. It also contains a compound called sulforaphane, which helps to activate our Nrf2 detoxification and anti-aging pathway.
Sometimes we have this dish and BBQ the salmon, which works so well too. Feel free to switch out the salmon if you prefer a white fish, or chicken, which also work well with this dish. If you are vegetarian, or vegan try cooking up some tempeh or bake/ BBQ some portobello mushrooms – YUMMO!
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4 servings per container
- Amount Per ServingCalories300
- % Daily Value *
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.