One of my favorite dishes to bring to a party, or side dishes to a meal are my Baked Buffalo Cauliwings! Smothered in my smokey, tangy, unforgettable party in your mouth, buffalo sauce – these are always a crowd pleaser. It wasn’t until I visited the US when I was younger that I was introduced to this deliciously spicy sauce that I was immediately hooked!
These days, I prefer a whole food ‘upgraded’ buffalo sauce made from scratch to cover my clean healthy carb veggie host, the humble cauliflower (as opposed to the traditional breaded fried chicken wings). Hence, the birth of my Buffalo ‘Cauliwings,’ which consequently became a party and game day (hellloooo Super Bowl, rugby and AFL) favorite. Whenever I make these my friends (and family) go cray-cray for them! SCORE!
Packed with plenty of nutrition my smokey buffalo sauce is (pun intended) a real ‘game changer,’ and don’t let cauliflower be your only vehicle, as it also makes the most delicious dip with veggie crudités, sauce (over roasted veg, or your fav protein like fish and roasted chicken) and marinade. It’s so delicious!
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4 servings per container
- Amount Per ServingCalories300
- % Daily Value *
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.